UNBOUND: Saybrook Insights with the President
Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.
UNBOUND: Saybrook Insights with the President
Mindful Moments Meditation Moments of our Creative Mind with Sophie Archibald October 5
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Sophie Archibald
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Season 2
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Episode 28
Season 2, Episode 28: MBM doctoral student Sophie Archibald guides us to follow our breath through body and mind. Her prompts of evocative words let us conjure up images of restoration and growth.