UNBOUND: Saybrook Insights with President Nathan Long
Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.
Episodes
272 episodes
Integrative Health for All: Unpacking the Nutrition Lunchbox with Dr. Shari Youngblood
Join me and Dr. Youngblood as we discuss the importance of integrative nutrition to health and well-being and how it applies to various groups of Americans, including our beloved veterans. Not to be missed!
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0:49
Integrative Health for All: Functional Nutrition and Medicine
A new episode worth every minute of listening, Dr. Amos sheds light on the myths and realities of functional medicine and nutrition, better living, and the various research informing her practice. Check it out!
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38:12
Integrative Mental Health: The Importance of Existential Therapies with Chris Bradshaw
Join me and Chris as we untangle various aspects of existential therapies and its applications in the therapy room. You'll find that this approach may have tremendous benefits for a diverse array of clients. Check it out.
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40:23
Saybrook U Integrative Health for All: A Conversation with CMBM President, Dr. James Gordon
Tune in for this not-to-be-missed episode featuring Dr. James Gordon, the President of The Center for Mind-Body Medicine and Founding Dean of Saybrook's own College of Integrative Medicine and Health Sciences. We had an incredible ...
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Season 6
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Episode 1
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34:31
Saybrook U's MA & PhD Counseling Programs with Dr. Jennifer Preston
Saybrook University Degree Program: MA Counseling and
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1:14:27
Saybrook U's Clinical Psychology Program with Dr. Theopia Jackson
Saybrook University Degree Program: Clinical Psychology, Ph.D.Modality: Virtual with In...
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1:38:28
The Engine of a Humanistic University: Saybrook Faculty Speak
In this episode, Saybrook University faculty offer inspiring ideas, sage wisdom, and practical advice about the work they and their students do in pursuit of the humanistic mission that guides the institution. We invite you to listen/watc...
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30:29
The Heart of Saybrook U: What does Humanistic Mean to You?
Our numerous guests offer unique insights into what the term 'humanistic' means. You'll hear powerful, witty, and incisive answers from across the spectrum of students, alumni, and faculty. You'll also understand what a humanistic institution s...
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23:45
The Power of a Saybrook Degree for Active and Veteran Military Service Members
Kicking off 2024, Drs. Jeremiah Pearcey and Randy Heinrich, military veterans, offer powerful insights on the value of a Saybrook degree for military members considering graduate education. Not to be missed! Happy New Year!
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31:01
Managing Holiday Stress with Saybrook U Faculty Member Dr. Eric Willmarth
The holidays are both joyful and can also be a source of stress. Dr. Eric Willmarth, Saybrook University faculty member and Department Chair for Psychophysiology, offers practical tips for managing the holidays.
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20:55
Sport Performance Psychology at Saybrook U
Today, my guest is Dr. Eric Willmarth, department chair of our Applied Psychophysiology program. Our discussion today is focused squarely on our newest program – Sport Performance Psychology – including what it is, why it has value in today’s c...
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23:03
The Power of Transformative Social Change with Lilith (Cheung) Owyoung
Today’s guest is Lilith Cheung, a PhD student in Transformative Social Change here at Saybrook University. Lilith’s background supporting positive social change is inspiring, as is her approach to life in general. We’ll learn more about Lilith’...
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30:22
A Call to Action - the National Corps of Depth Healers Initiative with Dr. Kirk Shneider and Tyler Gamlen
Today, I am meeting with a faculty-student duo, Dr. Kirk Schneider and Mr. Tyler Gamlen, Saybrook Ph.D. student. We will dig in on the idea of life-enhancing anxiety, depth healing, and Dr. Schneider’s proposal that we form a national corps of ...
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48:22
Supporting America's Trans Youth and Adults through Effective Counseling with Katie Horton
Today's guest, doctoral student in the Ph.D. Counselor Education and Supervision program, Katie Horton, offers insights into her own journey as a trans woman and discusses the important work she and others in the counseling profession are doing...
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34:32
Saybrook U Mindfulness Moments: Meditation For Peace with Dr. Luann Fortune
Description: In honor of personal and world peace, join Dr. Luann Fortune as she uses Metta meditation to guide us in exploring our inner awareness and projecting our loving kindness to the spaciousness of the cosmos.Learn more at
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15:42
History as a Vehicle for Social Change and Progress with Historian and Professor, Dr. Eric Jackson
I am over the moon for today’s guest. This incredible human was a member of my doctoral committee back in the day and was a vital mentor to me during graduate school. Dr. Eric Jackson is a Professor of History and Director of the Black World St...
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41:06
The Power of Storytelling through Psychology, Creativity, and the Arts with Whitney Jenkins
My guest today is Whitney Ann Jenkins, a Ph.D. student in Humanistic Psychology at Saybrook University. Born and raised in Huntington, West Virginia, she expressed interest in performing from an early age – specifically becoming an actor. Now a...
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31:47
Integrative Nutrition for All: Serving the Visually- and Hearing-Impaired Community with Ms. Traci Meadows
Today’s guest is Ms. Traci Meadows, a Ph.D. student in Saybrook’s Integrative and Functional Nutrition program. Traci is a life-long learner who came to Saybrook University with a big, multifaceted goal. Now in the dissertation phase of her pro...
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36:35
Kindness, Connection Can Cultivate Community with Dr. Dominique Avery
Welcome to another episode of Saybrook Insights. Dominique started at Saybrook in 2017 and is currently the MA Counseling Program Coordinator, recently promoted to associate department chair. She received her Masters of Counseling and PhD in Co...
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34:20
Neurofeedback: How Brain Activity Can Improve Mental Health with Rebekah Walker
Today, I am interviewing Ms. Rebekah Walker, a graduate of Saybrook University’s Psychophysiology program. Since her undergrad, Rebekah has been connected to the mental health field. In 2014, she and her husband implemented a neurofeedback prog...
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38:12
Yoga (and Integrative Health) for All with Ph.D. Clinical Psychology Student, Chinmay Surpur
I cannot tell you how excited I am to reconnect with today’s guest. Nearly three years ago, Chinmay was one of my first guests on this podcast – really at the pandemic's peak. I was inspired at the time by his passion and his focus. Today, we w...
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35:28
The Wide-Ranging Impact of Functional Nutrition with Saybrook Alumna, Dr. Amylee Amos
Amylee Amos founded the Amos Institute to specialize in the implementation of the Bredesen Protocol, which we’ll learn more about shortly. She graduated with a Master of Science in Nutrition, Healthspan, and Longevity from the University of Sou...
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31:25
Saybrook U Mindfulness Moments: Reflections On Hispanic Heritage Month with Dr. Valerie Worthington
Description: In today's meditative practice, join Dr. Valerie Worthington as she creates space for us to honor Hispanic Heritage Month through reflective quotes and poetry from notable Hispanic figures.Learn more at
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15:18
The Mental Health App that's Fun to Use with Nate Thomas, Shmoody Co-Founder & CEO
Today I have the privilege of interviewing the CEO of Shmoody, Nate Thomas. Shmoody is a new app designed to support individuals’ mental health and well-being with the tagline that it’s a mental health app that’s fun to use. Nate is former VP a...
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44:35
Addressing the Value of Existential Psychology with Saybrook Student Olivia Peers
Welcome to another episode of Saybrook Insights. Olivia is a master's student in the Existential-Humanistic Psychology (EHP) specialization at Saybrook University. Her academic and research interests revolve around a passion for elucidating the...
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40:32