UNBOUND: Saybrook Insights with the President
Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.
UNBOUND: Saybrook Insights with the President
Episode 4: Exploring Grief During Times of Uncertainty
Dr. Gina Belton, Saybrook University faculty member in the Department of Humanistic Psychology, provides key insights on the complexities of grief, a particularly appropriate topic in these uncertain times. As Dr. Belton points out there is much love connected with grief and in love there is the capacity for deep exploration and renewal.
For more information about Saybrook University, please go to www.saybrook.edu.
Resources:
1) Association for Death Education and Counseling: www.adec.org
2) The Dougy Center: The National Center for Grieving Children and Families: www.dougy.org
3) Mindfulness and Grief Institute: www.mindfulnessandgrief.com
4) What’s Your Grief: www.whatsyourgrief.com