UNBOUND: Saybrook Insights with the President
Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.
UNBOUND: Saybrook Insights with the President
Saybrook U Mindfulness Moments - Extended: The Feldenkrais Method of Somatic Education
Description (Originally recorded on May 15, 2023): Join Dr. Cliff Smyth in this special one-hour didactic and experiential workshop on the Feldenkrais Method, which is focused on developing awareness through gentle movements.
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