UNBOUND: Saybrook Insights with the President
Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.
UNBOUND: Saybrook Insights with the President
Introducing Saybrook U Mindfulness Moments: Sample Episode with Dr. Kristin Jamieson
Subscribe to Saybrook U's Mindfulness Moments podcast on your favorite podcatcher or visit our YT Self-Care page. For the University's podcast and YT collection, go to @saybrookinsights | Linktree
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Today's Mindfulness Moments Description: In today's guided meditation, Dr. Kristin Jamieson invites you to conjure up a sense of your best self and radiate loving kindness to the loved ones in your life.
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