UNBOUND: Saybrook Insights with President Nathan Long

Introducing Saybrook U Mindfulness Moments: Sample Episode with Dr. Kristin Jamieson

Nathan Long, President of Saybrook University

Subscribe to Saybrook U's Mindfulness Moments podcast on your favorite podcatcher or visit our YT Self-Care page. For the University's podcast and YT collection, go to @saybrookinsights | Linktree
-----
Today's Mindfulness Moments Description: In today's guided meditation, Dr. Kristin Jamieson invites you to conjure up a sense of your best self and radiate loving kindness to the loved ones in your life.

Learn more at Saybrook.Edu