Season 2, Ep. 41: This meditation, a Raja Yoga Meditation Spiritual Perspective, led by Dr Kanishtha Agarwal, Saybrook alumna, is based on the most ancient form of yoga. It focuses on connecting with our inner light, the Supreme Light and the light that exists within each human being on this planet...in that order. Through the awareness of the self as a wise King (Raja), the secret of the harmonious and happy inner kingdom can be unveiled as the soul is reminded of its sovereignty.