UNBOUND: Saybrook Insights with President Nathan Long

Mindful Moment: GRACE-Ground, Relax, Aware, Center, Energize with Selene Kumin Vega

October 22, 2020 Selene Kumin Vega Season 2 Episode 37
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moment: GRACE-Ground, Relax, Aware, Center, Energize with Selene Kumin Vega
Show Notes

Season 2, Ep. 37: Dr. Selene Kumin Vega leads us through a practice from George Leonard and Michael Murphy's Integral Transformative Practice (ITP) designed to begin the ITP movement practice, but useful as a reconnection to ourselves, our surroundings, and our intentions.