UNBOUND: Saybrook Insights with the President
Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.
UNBOUND: Saybrook Insights with the President
Mindful Moment Embodied Intention Meditation with Jenny DeDecker September 28
Season 2, Episode 24: Saybrook Mind-Body Medicine doctoral student and mindfulness teacher Jenny Dedecker leads us in a meditation to explore embodied intention, guiding us to deeper awareness in ead, heart, and hara.