Mindful Moment Embodied Intention Meditation with Jenny DeDecker September 28

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UNBOUND: Saybrook Insights with President Nathan Long

Sep 27, 2020 Season 2 Episode 24

Jenny DeDecker

Season 2, Episode 24: Saybrook Mind-Body Medicine doctoral student and mindfulness teacher Jenny Dedecker leads us in a meditation to explore embodied intention, guiding us to deeper awareness in ead, heart, and hara.

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UNBOUND: Saybrook Insights with President Nathan Long

Mindful Moment Embodied Intention Meditation with Jenny DeDecker September 28

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