UNBOUND: Saybrook Insights with the President
Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.
UNBOUND: Saybrook Insights with the President
Mindful Moments Meditation from Corona to Karuna (Compassion)
Season 2, Episode 22: In this meditation, Dr Kanishtha Agarwal offers an antidote to global suffering. She uses the ABC formula to generate the energy of Karuna (Sanskrit word, which means compassion) which resides within and then share this positive and powerful energy with our global family.