UNBOUND: Saybrook Insights with President Nathan Long

Mindful Moments Meditation - Connecting to the Uniting Breath with Sophie Archibald September 21

September 20, 2020 Sophie Archibald Season 2 Episode 21
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moments Meditation - Connecting to the Uniting Breath with Sophie Archibald September 21
Chapters
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moments Meditation - Connecting to the Uniting Breath with Sophie Archibald September 21
Sep 20, 2020 Season 2 Episode 21
Sophie Archibald

Season 2, Episode 21: Mind-Body Medicine doctoral student Sophie Archibald leads us through a deeply reflective meditation, focusing on our breath to connect with ourselves and extending compassion out to others.

Show Notes

Season 2, Episode 21: Mind-Body Medicine doctoral student Sophie Archibald leads us through a deeply reflective meditation, focusing on our breath to connect with ourselves and extending compassion out to others.