UNBOUND: Saybrook Insights with President Nathan Long

Episode 20: Mindful Moments - Loving Kindness Meditation with Luann Fortune

April 13, 2020 Luann Fortune Season 1 Episode 20
UNBOUND: Saybrook Insights with President Nathan Long
Episode 20: Mindful Moments - Loving Kindness Meditation with Luann Fortune
Show Notes

IMPORTANT: Due to demand, we have extended Mindful Moments through May 31, 2020.

Dr. Luann Fortune facilitates today's loving kindness guided meditation.

As a service to our larger community, Saybrook University is offering a daily mindful moment through April 30, 2020, beginning at 12:15 PM Eastern. Designed to be 15 minutes in length, our Mind-Body Medicine faculty have banded together to provide these sessions as a source of centering and solace in these extraordinary times.

For more information about Saybrook University, go to: www.saybrook.edu. You can also learn more about the Saybrook Mind-Body Medicine program by going to https://www.saybrook.edu/areas-of-study/mind-body-medicine/