UNBOUND: Saybrook Insights with President Nathan Long

Introducing Saybrook U Mindfulness Moments: Sample Episode with Dr. Luann Fortune

February 24, 2023 Nathan Long, President of Saybrook University
UNBOUND: Saybrook Insights with President Nathan Long
Introducing Saybrook U Mindfulness Moments: Sample Episode with Dr. Luann Fortune
Show Notes

We're proud to announce that Saybrook Mindfulness Moments, led by our fabulous Integrative Medicine & Health Sciences faculty & students for the past two+ years, is now live across multiple podcast platforms (including Apple Podcasts) and on YT.  Free for your use, subscribe today on your favorite podcatcher or view on the dedicated YT channel (Mindful Moments - YouTube). Check out today's episode - description below. 
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Description: Guided imagery has been shown to facilitate a connection to nature and the associated health and wellness benefits.  In this guided imagery meditation, Dr. Luann Fortune leads us through being with nature for tranquility and centering.

Learn more at Saybrook.Edu.