Saybrook Insights with President Nathan Long Podcast Artwork Image

Saybrook Insights with President Nathan Long

Nathan

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty and community that support you, your organization, and your community with the goal of advancing increased health and wellness. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more social just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well!

Recent Episodes

Mindful Moments: Healing with Breath with Dr. Selene Kumin VegaAugust 05, 2020 Episode artwork Season 2 Opening Episode: Writing for Change - Dr. Dance WritesAugust 05, 2020 Episode artwork Episode 92: Mindful Moments Releasing Tension Guided Imagery with Marilyn CrosbyAugust 03, 2020 Episode artwork Episode 91: Mindful Moments - Mindfulness is Kindness Meditation with John PattersonJuly 31, 2020 Episode artwork Episode 90: Mindful Moment Soul-filled Meditation with Dr. O'Dell JohnsonJuly 29, 2020 Episode artwork Episode 89: Mindful Moments Holding Space Meditation with Lenee BraxtonJuly 27, 2020 Episode artwork Episode 88: Mindful Moments Body Scan Meditation with Luann FortuneJuly 24, 2020 Episode artwork Episode 87: Mindful Moments On Feeling and Being Enough Meditation with Valerie WorthingtonJuly 22, 2020 Episode artwork Episode 86: Mindful Moments Meditation for First Response with Sophie Archibald July 20, 2020 Episode artwork Episode 85: Mindful Moments Meditation on Breath, Awareness, and ActionJuly 17, 2020 Episode artwork Episode 84: Mindful Moment Balance Meditation with Ruthann RussoJuly 15, 2020 Episode artwork Episode 83: Mindful Moments Meditation: You Are Not Your Thoughts with Donna RockwellJuly 13, 2020 Episode artwork Episode 82: Mindful Moments Body-centered Compassion Meditation with Jenny DeDeckerJuly 10, 2020 Episode artwork Episode 81: Mindful Moments Meditation Holding Hands Across the World with Elena GillespieJuly 08, 2020 Episode artwork Episode 80: Mindful Moments Consciousness Identity Meditation with Selene Kumin VegaJuly 06, 2020 Episode artwork Episode 79: Mindful Moments 5-4-3-2-1 Grounding Mediation with Luann FortuneJuly 03, 2020 Episode artwork Episode 78: Mindful Moments Meditation - Being with the feelings: Gentle self touch for calming the nervous system with Cliff SmythJuly 01, 2020 Episode artwork Episode 77: Mindful Moments Stop-Breathe-Notice-Reflect-Respond Meditation with Donna Rockwell June 29, 2020 Episode artwork Episode 76: Mindful Moments Meditation on a Mandarin Orange with Dorianne Cotter-Lockard June 26, 2020 Episode artwork Episode 75: Mindful Moments Taproot Meditation with Jenny DeDeckerJune 24, 2020 Episode artwork Episode 74: Mindful Moment - Self-Compassion Meditation with Selene Vega June 22, 2020 Episode artwork Episode 73: Mindful Moments Juneteenth Reflection & Inner Strengths - a Guided Visualization with Don MossJune 19, 2020 Episode artwork Episode 72: Mindful Moments Chakra Meditation with Francinne LawrenceJune 17, 2020 Episode artwork Episode 71: Mindful Moments Labyrinth Meditation with Luann FortuneJune 15, 2020 Episode artwork Episode 70: Mindful Moments Body & Posture awareness Meditation with Robin DickeyJune 12, 2020 Episode artwork