UNBOUND: Saybrook Insights with President Nathan Long

Mindfulness Moments: Cultivating Joy Meditation with Marilyn Crosby December 7, 2020

December 07, 2020 Marilyn Crosby
UNBOUND: Saybrook Insights with President Nathan Long
Mindfulness Moments: Cultivating Joy Meditation with Marilyn Crosby December 7, 2020
Show Notes

Description:  In this guided meditation, Dr Marilyn Crosby, Saybrook MBM alumna guides us to follow our breath and attention to make connection with our inner joy.

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