UNBOUND: Saybrook Insights with President Nathan Long

Mindful Moments Meditation Body Scan for Self Soothing with Luann Fortune November 4

November 03, 2020 Luann Fortune Season 2 Episode 44
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moments Meditation Body Scan for Self Soothing with Luann Fortune November 4
Show Notes

Season 2, Episode 44:  Referencing the body as a source of healing, Dr. Luann Fortune leads a guided body scan imagery to invoke self-soothing for restless times.