UNBOUND: Saybrook Insights with President Nathan Long

Mindful Moments Creating Space Meditation with Jenny DeDecker October 19, 2020

October 18, 2020 Jenny DeDecker Season 2 Episode 34
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moments Creating Space Meditation with Jenny DeDecker October 19, 2020
Chapters
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moments Creating Space Meditation with Jenny DeDecker October 19, 2020
Oct 18, 2020 Season 2 Episode 34
Jenny DeDecker

Season 2, Ep. 34: In this time of intense pressure from all spheres of influence, it can be helpful to create space where we can. In this guided meditation, MBM doctoral student Jenny DeDecker uses the body and the breath to dive into our own microcosm of experience, allowing even a minute opening to feel as expansive as the universe.

Show Notes

Season 2, Ep. 34: In this time of intense pressure from all spheres of influence, it can be helpful to create space where we can. In this guided meditation, MBM doctoral student Jenny DeDecker uses the body and the breath to dive into our own microcosm of experience, allowing even a minute opening to feel as expansive as the universe.