UNBOUND: Saybrook Insights with President Nathan Long

Mindful Moments Stillness Meditation with Valerie Worthington October 14

October 13, 2020 Valerie Worthington Season 2 Episode 32
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moments Stillness Meditation with Valerie Worthington October 14
Show Notes

Season 2, Episode 32: Dr. Valerie Worthington guides us through a meditation that invites us to find positions and paces hat are most comfortable to us individually to find inner stillness.