UNBOUND: Saybrook Insights with President Nathan Long

Mindful Moments Body Centered Presencing Meditation with Luann Fortune October 12

October 11, 2020 Luann Fortune Season 2 Episode 31
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moments Body Centered Presencing Meditation with Luann Fortune October 12
Chapters
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moments Body Centered Presencing Meditation with Luann Fortune October 12
Oct 11, 2020 Season 2 Episode 31
Luann Fortune

Season 2, Episode 31: In this guided exercise, Dr. Luann Fortune leads us to first focus our awareness on the space outside our body and then shift our awareness to the inside of our body to notice internally felt senses and perceptions.

Show Notes

Season 2, Episode 31: In this guided exercise, Dr. Luann Fortune leads us to first focus our awareness on the space outside our body and then shift our awareness to the inside of our body to notice internally felt senses and perceptions.