UNBOUND: Saybrook Insights with President Nathan Long

Mindful Moment Biofield Care: Reclaiming Energy Meditation with Casey Applegate-Aquilar October 9

October 09, 2020 Casey Applegate-Aquilar Season 2 Episode 30
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moment Biofield Care: Reclaiming Energy Meditation with Casey Applegate-Aquilar October 9
Chapters
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moment Biofield Care: Reclaiming Energy Meditation with Casey Applegate-Aquilar October 9
Oct 09, 2020 Season 2 Episode 30
Casey Applegate-Aquilar

Season 2, Episode 30: MBM doctoral student Casey Applegate-Aguilar guides us in this meditation. She leads us in an experimental imaginative practice focused on offering attention to the biofield and utilizing the power of the mind to regulate and soothe. This meditation reminds us to cultivate awareness of ways we become energetically drained and the importance of taking some time to replenish.

Show Notes

Season 2, Episode 30: MBM doctoral student Casey Applegate-Aguilar guides us in this meditation. She leads us in an experimental imaginative practice focused on offering attention to the biofield and utilizing the power of the mind to regulate and soothe. This meditation reminds us to cultivate awareness of ways we become energetically drained and the importance of taking some time to replenish.