UNBOUND: Saybrook Insights with President Nathan Long

Mindful Moments: Befriending Uncertainty Meditation with Ramona Rolle-Berg

August 20, 2020 Ramona Rolle-Berg Season 2 Episode 10
Mindful Moments: Befriending Uncertainty Meditation with Ramona Rolle-Berg
UNBOUND: Saybrook Insights with President Nathan Long
More Info
UNBOUND: Saybrook Insights with President Nathan Long
Mindful Moments: Befriending Uncertainty Meditation with Ramona Rolle-Berg
Aug 20, 2020 Season 2 Episode 10
Ramona Rolle-Berg

Season 2, Episode 10

Description: Dr. Ramona Rolle-Berg leads us in a guided meditation to explore: In this time of high stress, what can we do to ease discomfort with what we don’t know? How do we Befriend Uncertainty?

Show Notes

Season 2, Episode 10

Description: Dr. Ramona Rolle-Berg leads us in a guided meditation to explore: In this time of high stress, what can we do to ease discomfort with what we don’t know? How do we Befriend Uncertainty?