Description: Dr. Selene Kumin Vega integrates concepts from Roberto Assagioli's Psychosynthesis and Stephen Gilligan's Creative Mind in this meditation for acknowledging connections to verbal mind, body, family/culture, and natural world, while opening to identification with consciousness itself.
As a service to our larger community, Saybrook University is offering a daily mindful moment through July, beginning at 12:13 PM Eastern/9:13 AM Pacific. Designed to be 15 minutes in length, our Mind-Body Medicine faculty have banded together to provide these sessions as a source of centering and solace in these extraordinary times.
For more information about Saybrook University, go to: www.saybrook.edu. You can also learn more about the Saybrook Mind-Body Medicine program by going to https://www.saybrook.edu/areas-of-study/mind-body-medicine/