UNBOUND: Saybrook Insights with President Nathan Long

Episode 71: Mindful Moments Labyrinth Meditation with Luann Fortune

June 15, 2020 Luann Fortune Season 1 Episode 70
UNBOUND: Saybrook Insights with President Nathan Long
Episode 71: Mindful Moments Labyrinth Meditation with Luann Fortune
Show Notes

Description: Dr. Luann Fortune has written papers and delivered conference presentations on her use of labyrinth walking as a tool for research. In this guided meditation, she leads us into and through an imaginary labyrinth for finding stillness, insight, and union.

As a service to our larger community, Saybrook University is offering a daily mindful moment through June 30, beginning at 12:15 PM Eastern. Designed to be 15 minutes in length, our Mind-Body Medicine faculty have banded together to provide these sessions as a source of centering and solace in these extraordinary times.

For more information about Saybrook University, go to: www.saybrook.edu. You can also learn more about the Saybrook Mind-Body Medicine program by going to https://www.saybrook.edu/areas-of-study/mind-body-medicine/